12 Best OCD Books
Goal: Find the best OCD books according to the internet (not just one person's opinion).
Method:
- Search for "best ocd books" and study the top 5+ pages.
- Add only the books mentioned 2+ times.
- Rank the results neatly here.
12 Best OCD Books
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Brain Lock
Free Yourself from Obsessive-Compulsive Behavior
by Jeffrey M. Schwartz
Overcoming Unwanted Intrusive Thoughts
A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
by Sally M. Winston
Breaking Free of Child Anxiety and OCD
A Scientifically Proven Program for Parents
by Eli R. Lebowitz
Everyday Mindfulness for OCD
Tips, Tricks, and Skills for Living Joyfully
by Shala Nicely
Freedom from Obsessive Compulsive Disorder
A Personalized Recovery Program for Living with Uncertainty
by Jonathan Grayson
Getting Over OCD
A 10-Step Workbook for Taking Back Your Life
by Jonathan S. Abramowitz
Needing to Know for Sure
A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
by Martin N. Seif
Overcoming Obsessive Compulsive Disorder
A Self-help Guide Using Cognitive Behavioural Techniques
by David Veale
The Imp of the Mind
Exploring the Silent Epidemic of Obsessive Bad Thoughts
by Lee Baer
The Mindfulness Workbook for OCD
A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
by Jon Hershfield
Tormenting Thoughts and Secret Rituals
The Hidden Epidemic of Obsessive-Compulsive Disorder
by Ian Osborn
When a Family Member Has OCD
Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
by Jon Hershfield
Sources
- 1
OCD Books Recommended by a Psychiatrist | NowPsych | Online Psychiatry
nowpsych.com
- 2
11 Best Books on OCD in 2022 (Explained Why!) – Knowledge Eager
knowledgeeager.com
- 3
Recommended BEST books on OCD for patients - Simple and Practical Mental Health
simpleandpractical.com
- 4
The Best Books on OCD - Impulse
impulsetherapy.com
- 5
10 Best OCD Books For 2021 - Choosing Therapy
choosingtherapy.com
Edited by
Software engineer whose passion for tracking book recommendations from podcasts inspired the creation of MRB.
Lead investor at 3one4 Capital whose startup expertise and love for books helped shaped MRB and its growth.
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