11 Best Fasting Books of All Time
Our goal: Build the most true list of best Fasting books.
Our process:
1. Search for "best Fasting books" and study the top 5 articles.
2. Add only the top books (mentioned 2+ times).
3. Rank the results neatly for you here! 😊
(This process takes a long time, but we do the research so you don't have to!)
(Updated 2022)
- MOST RECOMMENDED!1
The Complete Guide to Fasting
Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Dr. Jason Fung
Appears in 5 articles1 recommender - 2
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Dr Michael Mosley
Appears in 5 articles - 4Appears in 3 articles1 recommender
- 5
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
Dr. Jason Fung
Appears in 2 articles - 6
Complete Intermittent Fasting
Practical Guidelines and Healthy Recipes to Lose Weight and Improve Wellness
Jean LaMantia RD
Appears in 2 articles - 7
Keto Intermittent Fasting
100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health
Brian Stanton
Appears in 2 articles - 8
Vegan Intermittent Fasting
Lose Weight, Reduce Inflammation, and Live Longer―The 16:8 Way
Petra Bracht
Appears in 2 articles - 9
Intuitive Fasting
The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
Dr. Will Cole
Appears in 2 articles - 10Appears in 2 articles
- 11Appears in 2 articles
FAQ
How was this list created?
We searched for "best Fasting books", found the top 5 articles, took every book mentioned in 2+ articles, and averaged their rankings.
How many books are in this list?
There are 11 books in this list.
Why did you create this list?
We wanted to gather the most accurate list of Fasting books on the internet.
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