11 Best Fasting Books
Goal: Find the best Fasting books according to the internet (not just one person's opinion).
Method:
- Search for "best fasting books" and study the top 5+ pages.
- Add only the books mentioned 2+ times.
- Rank the results neatly here.
11 Best Fasting Books
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The Complete Guide to Fasting
Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
by Dr. Jason Fung
Also recommended by:
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
by Dr Michael Mosley
Eat Stop Eat
Intermittent Fasting for Health and Weight Loss
by Brad Pilon
The Longevity Diet
Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
by Valter Longo
Also recommended by:
Complete Intermittent Fasting
Practical Guidelines and Healthy Recipes to Lose Weight and Improve Wellness
by Jean LaMantia RD
Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
by Gin Stephens
Intermittent Fasting Diet Guide and Cookbook
A Complete Guide to Fasting Strategies with 50+ Satisfying Recipes and 4 Flexible Meal Plans
by Becky Gillaspy
Intuitive Fasting
The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
by Dr. Will Cole
Keto Intermittent Fasting
100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health
by Brian Stanton
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
by Dr. Jason Fung
Vegan Intermittent Fasting
Lose Weight, Reduce Inflammation, and Live Longer―The 16:8 Way
by Petra Bracht
Sources
- 1
5 Best Intermittent Fasting Books To Read In 2023 | mindbodygreen
mindbodygreen.com
- 2
8 Best Intermittent Fasting Books For You To Read
21dayhero.com
- 3
The 10 Best Intermittent Fasting Books You Can Buy Online In 2022
womenshealthmag.com
- 4
The best intermittent fasting book
chicagotribune.com
- 5
Knowledge Eager – We're Eager For Knowledge.
knowledgeeager.com
