25 Best Biohacking Books
We analyzed 5+ expert sources, curated book lists, and recommendations from successful people to find the 25 best biohacking books according to the internet — not just one person's opinion. Each book on this list was mentioned by at least two independent sources, and the ranking is based on how frequently each title appears across all sources studied. This consensus-based approach ensures you get recommendations backed by multiple experts, not a single reviewer's bias.
Goal: Find the best Biohacking books according to the internet (not just one person's opinion).
Method:
- Search for "best biohacking books" and study the top 5+ pages.
- Add only the books mentioned 2+ times.
- Rank the results neatly here.
25 Best Biohacking Books
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Boundless
Upgrade Your Brain, Optimize Your Body & Defy Aging
Lifespan
Why We Age—and Why We Don't Have To
Also recommended by:
Vinod Khosla, Peter Diamandis, Jason Fried, David Friedberg, Blake Scholl, Ryan Shea
Breath
The New Science of a Lost Art
Also recommended by:
The Oxygen Advantage
Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
Also recommended by:
The Complete Guide to Fasting
Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Also recommended by:
Biohacker's Handbook
Upgrade Yourself and Unleash Your Inner Potential
Super Human
The Bulletproof Plan to Age Backward and Maybe Even Live Forever
The Biohacker's Guide to Upgraded Energy and Focus
Why We Sleep
Unlocking the Power of Sleep and Dreams
Also recommended by:
Bill Gates, Bryan Johnson, Keith Rabois, Alexis Ohanian, Vinod Khosla, Michael Mauboussin, Jason Fried
The 4-Hour Body
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Also recommended by:
Hugh Jackman, Jon Favreau, Mr. Money Mustache, Caterina Fake, Mark Hart, Mike Novogratz
Body by Science
A Research Based Program to Get the Results You Want in 12 Minutes a Week
Also recommended by:
Life on the Edge
The Coming of Age of Quantum Biology
Also recommended by:
Activate Your Vagus Nerve
Unleash Your Body's Natural Ability to Heal
Becoming a Supple Leopard
The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
EMF*D
5G, Wi-Fi & Cell Phones
Epi-paleo Rx
The Prescription for Disease Reversal and Optimal Health
Head Strong
The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
Intro to Biohacking
How To Be Smarter, Stronger, and Happier
Just Breathe
Mastering Breathwork
Keto Diet
Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
Metabolic Autophagy
Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity
The Biohacking Manifesto
The Scientific Blueprint For A Long, Healthy And Happy Life Using Cutting Edge Anti-Aging And Neuroscience Based Hacks
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Fourth Phase of Water
Beyond Solid, Liquid, and Vapor
The Non-Tinfoil Guide to EMFs
How to Fix Our Stupid Use of Technology
Sources
- 1
Best Biohacking Books
quantifiedbob.com
- 2
The Best Biohacking Books 2022 - Human Optimisation Reading To Hack Your Health And Wellness — Recovery Guru
recoveryguru.com.au
- 3
31 Best Biohacking Books [2022]: Latest Cutting-Edge Science & Timeless Wisdom
outliyr.com
- 4
Untitled Article
bnbjoint.com
- 5
Best Biohacking Books: Get Healthier and Have More Energy – SPY
spy.com
Edited by
Software engineer whose passion for tracking book recommendations from podcasts inspired the creation of MRB.
Lead investor at 3one4 Capital whose startup expertise and love for books helped shaped MRB and its growth.
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