10 Best Social Anxiety Books of All Time
Our goal: Build the most true list of best Social Anxiety books.
Our process:
1. Search for "best Social Anxiety books" and study the top 5 articles.
2. Add only the top books (mentioned 2+ times).
3. Rank the results neatly for you here! 😊
(This process takes a long time, but we do the research so you don't have to!)
(Updated 2022)
- 1Appears in 5 articles
- 2
Overcoming Social Anxiety and Shyness
A Self-help Guide Using Cognitive Behavioural Techniques
Gillian Butler
Appears in 3 articles - 3
The Shyness and Social Anxiety Workbook
Proven, Step-by-Step Techniques for Overcoming Your Fear
Martin M. Antony
Appears in 2 articles - 4Appears in 2 articles
- 5
Rewire Your Anxious Brain
How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Catherine M. Pittman
Appears in 2 articles - 7Appears in 2 articles
- 9
The Social Skills Guidebook
Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
Chris MacLeod MSW
Appears in 2 articles - 10Appears in 2 articles
FAQ
How was this list created?
We searched for "best Social Anxiety books", found the top 5 articles, took every book mentioned in 2+ articles, and averaged their rankings.
How many books are in this list?
There are 10 books in this list.
Why did you create this list?
We wanted to gather the most accurate list of Social Anxiety books on the internet.
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