10 Best Social Anxiety Books of All Time
Our goal: Find the best Social Anxiety books according to the internet (not just one random person's opinion).
- Here's what we did:
- Type "best social anxiety books" into our search engine and study the top 5+ pages.
- Add only the books mentioned 2+ times.
- Rank the results neatly for you here! 😊
(It was a lot of work. But hey! That's why we're here, right?)
(Updated 2024)
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Last Updated: Monday 1 Jan, 2024
- 1
Appears in 5 articles - 2
Overcoming Social Anxiety and Shyness
A Self-help Guide Using Cognitive Behavioural Techniques
Gillian Butler
Appears in 3 articles - 4
Rewire Your Anxious Brain
How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Catherine M. Pittman
Appears in 2 articles - 5
The Shyness and Social Anxiety Workbook
Proven, Step-by-Step Techniques for Overcoming Your Fear
Martin M. Antony
Appears in 2 articles - 6
The Social Skills Guidebook
Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
Chris MacLeod MSW
Appears in 2 articles - 7
Appears in 2 articles - 8
Appears in 2 articles - 10
Appears in 2 articles
Sources
- 5 Books You Should Read If You Have Social Anxietywww.thecut.com
- 14 Best Books for Social Anxiety - Choosing Therapywww.choosingtherapy.com
- Social anxiety bookswww.aboutsocialanxiety.com
- 6 social anxiety books you should be reading in 2019 | Well+Goodwww.wellandgood.com
- 15 Best Social Anxiety and Shyness Books | SocialSelfsocialpronow.com
