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10 Best Social Anxiety Books

Goal: Find the best Social Anxiety books according to the internet (not just one person's opinion).

Method:

  1. Search for "best social anxiety books" and study the top 5+ pages.
  2. Add only the books mentioned 2+ times.
  3. Rank the results neatly here.

10 Best Social Anxiety Books

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1

How to Be Yourself

Quiet Your Inner Critic and Rise Above Social Anxiety

by Ellen Hendriksen

2

Overcoming Social Anxiety and Shyness

A Self-help Guide Using Cognitive Behavioural Techniques

by Gillian Butler

3

The Charisma Myth

How Anyone Can Master the Art and Science of Personal Magnetism

by Olivia Fox Cabane

Also recommended by:

Marissa Mayer

4

Overcoming Social Anxiety

Step by Step

by Thomas A. Richards Ph.D

5

Rewire Your Anxious Brain

How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

by Catherine M. Pittman

6

The Shyness and Social Anxiety Workbook

Proven, Step-by-Step Techniques for Overcoming Your Fear

by Martin M. Antony

7

The Social Skills Guidebook

Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are

by Chris MacLeod MSW

8

The Solution To Social Anxiety

Break Free From The Shyness That Holds You Back

by Aziz Gazipura

9

Things Might Go Terribly, Horribly Wrong

A Guide to Life Liberated from Anxiety

by Kelly G. Wilson

10

We're All Mad Here

The No-Nonsense Guide to Living with Social Anxiety

by Claire Eastham

Sources

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