11 Best Anxiety Books of All Time
Our goal: Build the most true list of best Anxiety books.
Our process:
1. Search for "best Anxiety books" and study the top 5 articles.
2. Add only the top books (mentioned 2+ times).
3. Rank the results neatly for you here! 😊
(This process takes a long time, but we do the research so you don't have to!)
(Updated 2022)
- 4Appears in 2 articles
- 5
The Worry Trick
How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
David Carbonell
Appears in 2 articles - 6Appears in 2 articles
- 7
The Stress-Proof Brain
Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Melanie Greenberg
Appears in 2 articles - 8
The Anxiety Toolkit
Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
Alice Boyes Ph.D
Appears in 2 articles - 9Appears in 2 articles
- 11
From Panic to Power
Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
Lucinda Bassett
Appears in 2 articles
FAQ
How was this list created?
We searched for "best Anxiety books", found the top 5 articles, took every book mentioned in 2+ articles, and averaged their rankings.
How many books are in this list?
There are 11 books in this list.
Why did you create this list?
We wanted to gather the most accurate list of Anxiety books on the internet.
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