7 Best PTSD Books of All Time
Our goal: Find the best PTSD books according to the internet (not just one random person's opinion).
- Here's what we did:
- Type "best ptsd books" into our search engine and study the top 5+ pages.
- Add only the books mentioned 2+ times.
- Rank the results neatly for you here! 😊
(It was a lot of work. But hey! That's why we're here, right?)
(Updated 2024)
As an Amazon Associate, we earn money from purchases made through links in this page.
Last Updated: Monday 1 Jan, 2024
- 1
Getting Past Your Past
Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Francine Shapiro
Appears in 4 articles - 3
Appears in 2 articles - 4
The PTSD Workbook
Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Mary Beth Williams
Appears in 2 articles - 5
The Post-Traumatic Stress Disorder Sourcebook
A Guide to Healing, Recovery, and Growth
Glenn R. Schiraldi
Appears in 2 articles - 6
The Complex PTSD Workbook
A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Arielle Schwartz
Appears in 2 articles - 7
It Didn't Start with You
How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Mark Wolynn
Appears in 2 articles
Sources
- 10 books that helped me through PTSD and trauma - Tolstoy Therapywww.tolstoytherapy.com
- 5 Great Books About PTSD - Online Psychology Degree Guidewww.onlinepsychologydegree.info
- The Best Books for PTSD, According to an Expertwww.verywellmind.com
- The 5 Best Books Trauma Therapists Recommend — Forward Counseling of the Mid Southwww.forwardcounseling.com
- 10 Best PTSD & Trauma Books for 2021 - Choosing Therapywww.choosingtherapy.com
