31 Best Mindfulness Books

"It was [the book] that really got me into mindfulness and applying it to everyday life." - Kevin Rose

Carlos Santana recommended this book on his website.

"It was so powerful because it outlines non-dual states—a.k.a something bigger than my own personal, limited view of the world." - Kristen Ulmer

"[This book] is the OG." - Naval Ravikant

"It challenges you to see the world in a different way and does a great job of at helping you grasp some pretty deep theories about reality and time and perspective." - Jen Sincero

"Changed my life!" - Justin Kan

"Absolutely life changing." - Matt Ogus

"I’ve read a lot about mediation, but it was the first book I read where I thought, 'I can relate to this guy.'" - Peter Attia

"Made me totally rethink mindfulness and meditation." - Veronica Belmont

"Would recommend this to anyone who 'doesn’t have time to meditate' or is skeptical of the practice in general." - Danny Miranda

"It’s significantly improved my life." - Will MacAskill

Arianna Huffington mentioned this book in her book "Thrive."

"The point is that you will repeat our same mental habits everywhere we go." - Tristan Harris

"It’s a great book if you’ve never meditated, and if you’ve been meditating for 50 years." - Rick Rubin

"Mindfulness meditation is the most important habit I’ve taken up in my adult life." - Ev Williams

Naval Ravikant tweeted about this book.

"A useful read for those suffering with anxiety." - Ryan Hoover

"Does a nice job of repackaging Eastern philosophy concepts in words that appeal to the hyperational Westerner mindset." - Daniel Gross

"Read this book carefully, and you will get more than a glimpse of eternity." - Deepak Chopra

"One of my new favorite books." - Oprah Winfrey

"It was impactful." - Russell Brand

"If you want to try meditation for yourself, one good way to ease into it—especially if you’re as skeptical as I was—is to pick up a copy of [this book]." - Bill Gates

"A seriously powerful book." - Joe Rogan

Peter Attia mentioned reading this book on an interview for Outside Online.

"[One] of my favorite books." - Jack Dorsey

Aubrey Marcus mentioned this book on "The Tim Ferriss Show" podcast.

"I love [this book] so much that it feels like my book. It feels so personal." - Ellen DeGeneres

"It’s the simplicity that makes the book so powerful. Anytime I have a friend who wants to embark on the journey of introspection, that’s always where I start." - Daniel Negreanu

"Loved [this book]." - Naval Ravikant

"Such a fantastic book. And it was really, for me, completely lifechanging." - Susan Cain

One of Justin Boreta's most-gifted or recommended books.

"Easy access to meditation." - Vinod Khosla

"Deepens our understanding of the nuts-and-bolts of meditation." - Shane Parrish