Our goal: Build the most accurate list of best Mindfulness books.
How we picked these:
1. Search for "best Mindfulness books" and study the top 19 articles.
2. Add only the top books (mentioned 2+ times).
3. Rank the results neatly for you here! 😊
(This process takes a long time, but we do the research so you don't have to!)
Don Miguel Ruiz
Gary John Bishop
Lynn Rossy PhD
Susan Kaiser Greenland
Jeffrey M. Schwartz
Kristen Race PhD
Of course "best" is subjective. But we believe our method creates the most objective list! We looked at the most popular lists of top mindfulness books on the internet and averaged their results (instead of just hiring a writer to make up their own list).
They're a start. But we also recommend checking out courses and videos online (ESPECIALLY for guided meditations!)
These specifically teach you the best mindulness techniques. There are several different types of meditation, mindfulness is one of them.
The biggest compliment our site gets is how clean our pages are. Which is why we don't clutter it like others who add stars or avg rating or anything like that. We always thought it would remove our biggest advantage. Besides, we already link to Amazon! Where thousands of people have already written all the extra help, evidence, and information you need (and can also buy the book if it's available).
Got feedback? Email us 📧