The Lost Guides to Living Your Best Life Books in Order

Drawing on her career rebuilding war zones and her transition to writing, Ava Miles explores personal agency. Exercises invite readers to examine fears, limiting beliefs and destructive habits, then make choices aligned with the lives they want.

Ava Miles examines how self-esteem and body image affect confidence. Reflection exercises help readers identify triggers and inherited judgments, challenge harsh self-perceptions and develop a more accepting relationship with their own abilities and appearance.

Ava Miles draws on experiences in war zones to explore the fears that constrain everyday choices. Exercises examine childhood patterns, physical and emotional triggers, and ways to cultivate courage when uncertainty threatens relationships or ambitions.

This guide explores the shame and learned judgments that discourage people from expressing emotions. Ava Miles offers exercises for recognizing childhood patterns and personal triggers, then reconnecting with feelings and communicating more openly.

Ava Miles examines how drama, dysfunction and dependence drain relationships and daily life. Guided reflection and exercises invite readers to recognize old patterns, reduce reactive habits and cultivate healthier connections through acceptance and non-attachment.

Ava Miles explores the habit of making happiness depend on ideal relationships, careers or circumstances. Exercises examine childhood patterns and personal rules, encouraging readers to develop a more resilient sense of satisfaction from within.