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11 Books Written

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The Happy Body Journal

2019

The Happy Body Virtues

Daily Practices for the Modern Stoic

2019

The Happy Body

The Simple Science of Nutrition, Exercise, and Relaxation

2017

Self Mastery Workbook

The Happy Body

2017

I Got This

The Art of Getting Grit

2016

Food For Your Soul

The Happy Body

2015

Mastering Rest Choices

The Happy Body

2015

Mastering Exercise Choices

The Happy Body

2015

Mastering Food Choices

The Happy Body

2015

A Healthy Mirror for Change

Nourishing an Appetite for Losing Weight

2014

Sacred and Scared

2014