Books Recommended by Dr. Martin Gibala
Which Comes First, Cardio or Weights?
Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
Source: "I think there’s a gift there in terms of boiling this complex science down into compelling narratives that people can read and understand." - Dr. Martin Gibala
The First 20 Minutes
Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
Source: "Provided a really good example or set a bar for us in terms of trying to structure 'The One Minute Workout.'" - Dr. Martin Gibala
Did Dr. Martin Gibala recommend all these books?
Not necessarily. This book list has Dr. Martin Gibala must-read recommendations, but it also has a mix of mentions and suggestions.
How do you know Dr. Martin Gibala mentioned these books?
Every suggestion made by Dr. Martin Gibala is validated by our editors. You can find the sources to the recommendations linked next to the books.
Did Dr. Martin Gibala actually create this list?
No. This reading list was curated by our editors based on confirmed mentions from Dr. Martin Gibala, the sources are made available under each recommendation.
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